Natural Almond flour, sometimes known as Almond meal is made from raw un-blanched almonds. The almonds are ground into a fine powder that can be used instead of wheat flour in cookies, cakes and other foods. It is highly recommended to customers who are on a gluten-free diet or if allergic to wheat gluten because of its nutritive components. Although almond flour is similar in consistency to wheat flour, its nutritional makeup is significantly different. Health Tips: A large percentage of the fats found in almonds..  Firstly Almond Flour is a great way to cook with limited carbohydrate intake (low carb).  Secondly Our almond flour is tested and certified to be gluten-free, Thirdly Almond flour and almond meal are a popular gluten-free ingredient used in everything from cakes and cookies to meat and vegetables. Natural almonds ground into fine particles. Mix into sauces to bind and thicken; add to smoothies and milkshakes; add to quick breads and fritters for texture.